Hypnotherapy for Mind and Body Wellbeing
Can Hypnotherapy Really Help To Overcome Anxiety? It is estimated that around 45 percent of Australians will experience a mental health condition in their lifetime. Anxiety is now the most common Mental Health condition in Australia. With so many people experiencing this condition, it is important that we treat it. However, working out how to get …
Anxiety Management – Relaxing Your Mind and Body There are many treatment options available to help manage anxiety and panic disorders. However, one of the best ways to overcome anxiety is by undertaking various relaxation techniques. Daily use of relaxation techniques can help you to reduce your stress levels and anxiety. Use of relaxation techniques …
Feeling Anxious About Work or Stressed Out? Safe Work Australia, reports that work-related stress may “lead to depression and anxiety in the long-term.” This is proof that stress and anxiety are correlated. In 2015, 1 in 14 young Australians or 6.9% of those aged 4-17 experienced anxiety disorder, according to a report by the Australian …
Read moreTreating Generalised Anxiety Disorder with Hypnotherapy
Hypnosis for weight loss is the best way to lose weight permanently and keep it off. This weight loss treatment uses Hypnosis, an alternative healing method that involves putting people in a trance through certain relaxation methods. In the trance state, you are still conscious and aware but relaxed and more receptive to the therapist’s suggestions. By …
Read moreHypnosis for Weight Loss – The best way to lose weight
Eternal Balance offers Hypnotherapy in Gold Coast as a treatment option in conjunction with other modalities for mind-body wellbeing. The multitude of wellbeing benefits of hypnotherapy makes it a preferred choice of treatment for many people. However, some people can be a bit apprehensive about considering Hypnotherapy as a treatment. This is usually because of …
Read moreThe Top 10 Benefits of Hypnotherapy – What can hypnosis be used for