Time to be heard
Your experience is listened to without judgement, pressure or the expectation that you should have everything worked out.
Eternal Balance is the Gold Coast practice of Clinical Hypnotherapist, Psychotherapist and Regression Therapist Catherine Glover.
Catherine offers a calm, confidential space to explore what may be keeping you stuck and to work towards changes that feel useful, achievable and right for you.
Catherine’s interest in the connection between mind, body and wellbeing grew from an earlier background in paediatric and mental health nursing and counselling. That experience shaped a practical, compassionate approach: listening carefully, looking beyond the surface of a concern and recognising that each person’s needs are different.
Fascinated by the mind’s capacity to learn, adapt and change, Catherine completed a Diploma in Regression Therapy through the Past Life Regression Academy, as well as Clinical Hypnotherapy and Psychotherapy Diploma training through the Institute of Clinical Hypnotherapy and Psychotherapy and the Essex Institute. She has continued to expand her skills through specialist training in approaches including BWRT®, pain-focused work and weight-management hypnotherapy.
Today, Catherine draws from this range of approaches to create therapy around the person in front of her. The focus is not on forcing change or applying the same method to everyone, but on understanding what is happening for you and choosing an appropriate way forward together.
“I love helping people understand what may be holding them back, release patterns that no longer serve them and move forward with greater confidence in their own lives.”
You do not need to arrive knowing which therapy you need. Catherine begins by understanding what you are experiencing, what you would like to change and what feels comfortable for you.
Your experience is listened to without judgement, pressure or the expectation that you should have everything worked out.
Catherine selects from her training and experience according to your needs rather than applying one technique to every concern.
Sessions are collaborative, with room for questions, reflection and adjustments as your needs and goals become clearer.
Catherine combines formal study with ongoing professional development. The links below provide further information about key training organisations and practitioner recognition.
External links open the relevant training organisation or practitioner directory in a new tab.
“The reason I went to see Catherine was that I was feeling frustrated, angry and snappy. I was taking my frustration out on my daughter and husband. No matter how hard I tried to stop it, I just kept being very snappy. I could not consciously find a reason why I was doing this. I was also feeling very negative about all the decisions I had to make about our future, when normally I am very calm and positive. I started to feel really down and was putting more pressure on myself to make decisions, get things done and be happy again.
I had never seen a counsellor or hypnotherapist before, so I was worried that I was so stressed it would not work. I was very wrong. I really enjoyed my visits, as they gave me time out to relax and concentrate on me. After my first visit, I went from snapping at my little girl five or six times a day to about once a week. This still amazes me today.
What I gained was my positive outlook again, the ability to make decisions easily, a stronger and happier relationship with my daughter and husband — not that there was anything really wrong — and an ability to enjoy all the moments of a day. Family and friends have definitely noticed the change, and I love all the changes that have come, even the ones I was not expecting.
Don’t hesitate to see Catherine. She makes it so easy, and I achieved all these results in only three visits.”
“I found the session very beneficial on a number of levels and feel those wheels of progress turning again as those barriers start to come down. Thank you for facilitating the process, it was very amazing to go through.”
“Since the session, I have found that I feel calmer, more collected and relaxed; this has improved my sleep and given me more energy. Change to my eating patterns actually seems real and achievable now.”
“Catherine is so warm and welcoming and I feel entirely comfortable with her — she is remarkable and I recommend her unreservedly!”
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