Brainworking Recursive Therapy®
The great news is, the problem and solution both exist in the same place, our minds. This is where we can make the desired change through counselling and BWRT®. Using counselling services for mental health issues and talking with a therapist can help prevent the bottling up of destructive negative emotions like sadness, anger and frustration. Further, it can help us to release unwanted negative emotions, which can have a negative affect on physical and mental wellbeing.
BWRT® - Treating Mental Health Issues
How BWRT® Works
In a BWRT® session, the client uses their own thoughts, but the therapist does not need to be aware of these thoughts. In essence, BWRT® allows you to create change from within, rather than from what the therapist says or does. BWRT is a powerful process of therapeutic intervention in the way we feel and react. Moreover, it is a great way of rewiring the brain. As a result it can lead a person to have healthier and more desired responses to situations and life events.
Through our BWRT® sessions, we can assist you with:
- Increasing confidence
- Fears and phobias
- Combating depression
- Anger issues
- Panic attacks
- Stress relief
- Post traumatic stress disorder
- Stress management
- Coping with grief
- Trauma management
- Lack of motivation
What Happens in a BWRT® Session
BWRT® sessions are between 45 and 60 minutes in duration. During this time, we will discuss the issues that are presenting and what you want to achieve. We can talk about your goals and steps to help you make those changes in your life that are important to you.
I will explain the process to you, so you are completely comfortable and answer any questions you may have before commencing your session.
Our fees page provides further details on the cost of our Gold Coast Counselling Services.
You can find out more about how our counselling services can help you by contacting our Gold Coast Wellbeing Clinic.